Somatic Healing Massage
What’s included
Somatic & Trauma-Informed Approach
This is more than physical relief—it’s healing from the inside out. Using a trauma-informed lens, this massage honors your body’s boundaries and nervous system responses. Through gentle, attuned touch, we invite the body to release stored tension and complete stress cycles, creating space for deeper peace and emotional ease.
Entegrated Therapeutic Bodywork
This full-body massage draws from a powerful blend of deep tissue, sports massage, and shiatsu techniques to address chronic tension and physical imbalances. Each session is tailored to your body's unique needs—whether you're recovering from injury, living with chronic pain, or simply carrying the weight of everyday stress in your muscles.
Nervous System Reset for Rest & Resilience
Chronic pain and anxiety often live in a dysregulated nervous system. This massage supports nervous system regulation, helping you shift out of fight-or-flight and into deep rest. The result? Better sleep, less anxiety, and a profound sense of balance that lasts well beyond the session.
This isn’t just a massage—it’s a somatic reset for your body, mind, and nervous system
Our Somatic Healing Massage is a deeply therapeutic, full-body experience that blends deep tissue, sports massage, shiatsu, and trauma-informed bodywork. Designed specifically for women who carry both physical tension and emotional weight, this massage invites your whole system to unwind, rebalance, and restore.
This treatment is ideal for those living with chronic pain, high levels of anxiety, or disrupted sleep. But beyond relief, it offers something deeper: a reconnection to your body’s natural rhythms, your breath, and your capacity to feel at home within yourself.
Unlike traditional massage, this session is somatic and intuitive—guided by your body's responses and rooted in a nervous system-aware approach. Gentle yet powerful techniques work not only on the muscles, but also with the underlying stress patterns that shape how you move, feel, and rest.
What makes this massage unique in San Diego is its holistic, trauma-informed philosophy—honoring your body's wisdom and meeting you exactly where you are. This isn’t just about loosening tight muscles; it’s about creating a safe, attuned space for deep healing and lasting transformation.
This is not just bodywork. This is a healing journey—crafted especially for women seeking relief, resilience, and reconnection on every level.